Dear Acupuncture in the Park, why is it that some women have hot flashes into their seventies and even eighties? My poor mother still has what appears to be hot flashes several times a day, and she’s 76. She thinks she was just unlucky in the menopause lottery. What’s going on?
Answer: It’s not . . . → Read More: Heat, Hormones, and Chinese Medicine
When I first opened my practice many years ago, I thought that most of the people I would be treating would have some kind of pain or overuse injury. In my previous career, I spent years researching women’s health and sports. So when I hung out my shingle, I just assumed that I would . . . → Read More: Seven Surprising Conditions Your Acupuncturist Can Treat
As a practitioner of Chinese medicine, I work with many patients who are flat out tired. They struggle to get out of bed in the morning, poop out at night, or don’t have the energy to do the things they want to do throughout the day. Some come to me because exhaustion is their . . . → Read More: Why Am I So Tired?
Ginger is the chameleon of the food and herb world. In Chinese medicine it’s considered both an herb and a food. It’s used in candy, baked goods, curries, and stir fries because it flat out tastes good. In Chinese medicine, ginger is a common ingredient in many healing herbal formulas. Here are some things . . . → Read More: Twelve Things You Need to Know About Ginger
When I began the practice of acupuncture over a decade ago, I never thought that I would treat women with infertility issues. It felt complicated and out of my league. But one day a young woman came to me who had been trying to conceive for years, and from a Chinese medical standpoint, her . . . → Read More: Infertility: Five Common Patterns of Imbalance in Chinese Medicine
Hangovers are an exercise in regret. No matter how much fun I had last night, when the room is spinning, my head is pounding, and my stomach is in turmoil, I always regret that last drink…or two…or three. There is always the wish that I could go back in time and have a do-over. . . . → Read More: Hangover Help Using Chinese Medicine