Chinese Herbs: Are They Safe?

Chinese Herbs Minneapolis Clinic

Not too far from my house there’s a small Asian grocery. I shop there when I’m making a dish that calls for foods that I can’t find elsewhere. As I walk the aisles, I can’t help but be amazed at all the foods I’ve never seen before, and wonder how I would use them . . . → Read More: Chinese Herbs: Are They Safe?

Nine Reasons to Take Chinese Herbs

Acupuncture Clinic Minneapolis

I can remember the first time I ever walked into an herbal pharmacy. It was at the acupuncture school that I would later attend, and I was being given the twenty-five cent tour. When we walked into the pharmacy, I was awestruck to see that such a thing existed in the United States. Along . . . → Read More: Nine Reasons to Take Chinese Herbs

My Favorite Herbal Formulas for Hot Flashes and Night Sweats

Herbs for Night Sweats

It seems that when the weather warms up, some women do too. More specifically, I tend to see more women seeking acupuncture treatment for menopausal symptoms during the warmer months. Don’t get me wrong–we see women struggling with hot flashes, night sweats, and menopause-related insomnia all year long; it just seems that we see . . . → Read More: My Favorite Herbal Formulas for Hot Flashes and Night Sweats

Thirteen Chinese Herbs Found at Your Grocery Store

For some, Chinese herbal medicine feels confusing, but it doesn’t have to be. You can tap into this incredible healing tool just by pushing your cart through the grocery store, because many Chinese herbs are found there. . . . → Read More: Thirteen Chinese Herbs Found at Your Grocery Store