Thirteen Chinese Herbs Found at Your Grocery Store

For some, Chinese herbal medicine feels confusing, but it doesn’t have to be. You can tap into this incredible healing tool just by pushing your cart through the grocery store, because many Chinese herbs are found there. . . . → Read More: Thirteen Chinese Herbs Found at Your Grocery Store

Ten Foods Used in Chinese Herbal Medicine

When we think about Chinese medicine, most of us immediately think of acupuncture, however, the use of herbs in healing is a cornerstone of Chinese medicine, too. ┬áThe theory behind herbal medicine is that each herb exerts several different effects on the body through its inherent temperature, actions, and the organ(s) that it affects. . . . → Read More: Ten Foods Used in Chinese Herbal Medicine