Acupuncture for Pain Relief

Pain relief and Chinese medicine

At Acupuncture in the Park, pain relief is one of the most common treatments we perform. Many people believe that pain is a very simple thing: you have pain, and you want it to go away. Or at least you want it to be better.

For some people, pain is anything but simple. It . . . → Read More: Acupuncture for Pain Relief

Chinese Medicine and Why You Don't Sleep

Chinese medicine for sleeplessness

Over the years at Acupuncture in the Park, we’ve found that it’s the rare person who sleeps really well; that person who drifts off easily, stays asleep all night long, and wakes refreshed in the morning ready to take on the day. Why is that?

As kids, sleep seemed pretty simple–you were tired at . . . → Read More: Chinese Medicine and Why You Don’t Sleep

The Role of Acupuncture in Joint Replacement

Acupuncture for pain relief after knee or hip replacement surgery

Dan* called Acupuncture in the Park out of the blue a couple of months ago. I had seen Dan for low back and hip pain a couple of years ago, but now his hip was really bothering him and he wanted to know if I could help. Apparently he had been limping along with really intense . . . → Read More: The Role of Acupuncture in Joint Replacement

Acupuncture for Rotator Cuff Pain

Acupuncture for shoulder pain

Briana’s* case was a typical one for someone with shoulder pain. She came to us complaining of achy pain in the front and side of her shoulder. The pain began slowly, but kept getting worse. While Briana’s pain was dull and achy most of the time, as soon as she tried to raise her . . . → Read More: Acupuncture for Rotator Cuff Pain

Does Acupuncture Work?

Pain relief and Chinese medicine

Score one for acupuncture! In a newly published review of over two dozen studies on the effectiveness of acupuncture, researchers concluded that acupuncture worked better than usual pain treatments for chronic headaches, back pain, and arthritis.

This analysis of previous research involved almost 18,000 people who rated their pain on a scale of 1 . . . → Read More: Does Acupuncture Work?

Acupuncture and Lung Health

Healing Your Lungs with Chinese Medicine

Lately, we’ve been seeing a number of patients here at Acupuncture in the Park who have been struggling with lung issues. Beyond seeing lots of patients with seasonal allergies this hay fever season, we’ve also seen people suffering from pneumonia, pleurisy, and even pulmonary embolism (blood clots in the lungs). While acupuncture shouldn’t be . . . → Read More: Acupuncture and Lung Health

Garden Party

Acupuncture for back pain

One of the things I like best about summer is going out into my garden and picking my dinner. Right now I have lettuce, tomatoes, heads of cabbage, peppers, arugula, and some fine looking basil plants all just waiting for me to decide what to pluck and eat. In addition, my flower gardens are . . . → Read More: Garden Party!

Depression, Lack of Motivation, and Chinese Medicine

Acupuncture in Minnesota

Last week I was at a networking event of CAM healers in the Minneapolis area, where I met a number of practitioners working with really interesting therapies. During one conversation, I was asked what kinds of conditions I treated most frequently. Hmmm…good question.

Actually, my answer was pretty simple and straight forward: Lately I . . . → Read More: Depression, Lack of Motivation, and Chinese Medicine

Treating Elbow Pain with Acupuncture

Treating tennis elbow with acupuncture

I (Lynn) have been going to a boot camp class for the past six months. Twice a week, I get up at 5:45 am. to be at class at 6:15, so I can have my butt kicked for an hour. It’s a great workout, and over time, it’s getting a little easier.

Yesterday morning, . . . → Read More: Treating Elbow Pain with Acupuncture

Chinese Medicine and Self Care for Seasonal Allergies

Chinese medicine for seasonal allergies

During certain times of the year, I see an increase in patients who are suffering from similar conditions.  In the late fall, I tend to see more patients who are struggling with seasonal depression, and around the holidays I see an increase of patients coming to acupuncture to be treated for stress.  I also . . . → Read More: Chinese Medicine and Self Care for Seasonal Allergies