Last week I was at a networking event of CAM healers in the Minneapolis area, where I met a number of practitioners working with really interesting therapies. During one conversation, I was asked what kinds of conditions I treated most frequently. Hmmm…good question.
Actually, my answer was pretty simple and straight forward: Lately I . . . → Read More: Depression, Lack of Motivation, and Chinese Medicine
The symptoms of a panic attack can include a rapid or pounding heart, chest tightness, shortness of breath, dizziness, paralyzing anxiety, sweating, shaking, and hot flashes . . . → Read More: Acupuncture for Panic Attacks
If you suffer from anxiety or panic attacks, you’re very familiar with the symptoms—heart palpitations or the sensation of a racing heart, chest tightness, numbness and tingling in your hands and feet, feeling light headed, shortness of breath, and the general feeling of fear, or that you might die right now.
Anxiety can be . . . → Read More: Treating Anxiety with Acupuncture and Chinese Medicine
by Lynn Jaffee, L.Ac.
If this cool fall weather has you thinking of palm trees, sunny beaches, and moving south, you’re not alone! Everyone feels the effects of fall in one way or another. However, for some, the move from the bright days of summer to the cool winter weather brings with it a . . . → Read More: Acupuncture for Seasonal Affective Disorder
By Lynn Jaffee, L.Ac.
My friend, Karla, seems to catch every illness that is going around. She recently had the intestinal flu that her kids caught a few weeks earlier. This was right after she had gotten over a nasty cold. Last week she was laid out with a headache that made it impossible . . . → Read More: Taming Stress With Chinese Medicine