Treating the Common Cold with Chinese Medicine

The common cold is a miserable thing. You feel sick, but not really sick enough to stay home from work. You think your runny nose is finally getting better, but then the whole thing sinks into your chest or you lose your voice. You’re achy, your throat hurts, and you can’t sleep.

What . . . → Read More: Treating the Common Cold with Chinese Medicine

Ten Foods Used in Chinese Herbal Medicine

When we think about Chinese medicine, most of us immediately think of acupuncture, however, the use of herbs in healing is a cornerstone of Chinese medicine, too.  The theory behind herbal medicine is that each herb exerts several different effects on the body through its inherent temperature, actions, and the organ(s) that it affects. . . . → Read More: Ten Foods Used in Chinese Herbal Medicine