When I first opened my practice many years ago, I thought that most of the people I would be treating would have some kind of pain or overuse injury. In my previous career, I spent years researching women’s health and sports. So when I hung out my shingle, I just assumed that I would . . . → Read More: Seven Surprising Conditions Your Acupuncturist Can Treat
I was an incredibly picky eater as a kid. Dinnertime was a stressful battle between me, my parents, and the green stuff on my plate—most of which came from a can or the freezer and was cooked to within an inch of its life. It wasn’t until I discovered spinach salad with creamy ranch . . . → Read More: When Food is Medicine
It’s a struggle getting through the holidays and eating well. If you’re like me, you have been gifted with plates of frosted cookies, candy canes, and all manner of chocolate treats. This celebrating with sweet treats hasn’t changed much since I was a child, in which every holiday was be celebrated with a love-fest . . . → Read More: Chinese Medicine and Sweets: Nine Things You Need to Know
Your shoulder is an amazing thing. It can carry groceries, throw a fastball, high five a pal, comb your hair, and shrug when you don’t know the answer. It’s one of the most versatile joints in your body, able to move in almost any direction. That versatility comes with a price, however, which is . . . → Read More: Can Acupuncture Help Rotator Cuff Injuries?
Like a lightning bolt out of the blue, back pain seems to strike at the most unlikely of times. It can be set off by some seemingly harmless activity like reaching for soap in the shower, trying to grab something from under the bed, or simply by putting on your shoes. When it happens, . . . → Read More: Five Things to Know About Back Pain
I don’t get stressed out often–at least I don’t think I do. However, I know that things are getting out of hand when my teeth start hurting. While stress and my teeth may seem unrelated, I know that when my teeth get sore or sensitive, I am unconsciously clenching them. It’s my wake-up call . . . → Read More: Acupuncture for Tooth Clenching: Seven Things You Should Know
As a practitioner of Chinese medicine, I work with many patients who are flat out tired. They struggle to get out of bed in the morning, poop out at night, or don’t have the energy to do the things they want to do throughout the day. Some come to me because exhaustion is their . . . → Read More: Why Am I So Tired?