Is Stress Causing Your Weight Gain?

There was an article in my local paper last week about the relationship between stress and weight gain.  The gist of the article was that during the current economic crisis many people who are stressed about their financial situation turn to food as a way to cope.

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Natural Help for Heartburn

You’ve got what feels like a three-alarm fire under your ribcage or at the top of your chest.  Maybe you just overindulged in a gourmet meal or knocked down a chili dog with the works.  You belch; maybe drink a little water, but the fire burns on.  That after-dinner . . . → Read More: Natural Help for Heartburn

What You Should Know About Vitamin D

Vitamin D is getting a lot of press recently as health experts are finding deficiencies in this important vitamin are being linked to a number of health conditions. 

 

One of the most important functions of Vitamin D . . . → Read More: What You Should Know About Vitamin D